生命週期營養-成年期 KOREAN FOOD 韓國菜.

Presentation on theme: "生命週期營養-成年期 KOREAN FOOD 韓國菜."— Presentation transcript:

1 生命週期營養-成年期 KOREAN FOOD 韓國菜

2 Kimchi 泡菜

3 Food with Kimchi 很多的韓國菜用泡菜 Kimchi Stew 泡菜湯 Kimchi Pancake 泡菜煎餅

4 Food with Kimchi 很多的韓國菜用泡菜 Kimchi Fried Rice 泡菜炒飯
Tofu with Stir-fried Kimchi 炒泡菜佐豆腐 Kimchi Stir-Fried Pork 泡菜辣炒豬肉

5 The Nutrient Of Kimchi 韓國的泡菜有很多的營養素 Calcium 鈣, 鈣质 Dietary fiber 食餌纖維
VitaminA,B,C 维生素 Minerals 无机物 Calcium 鈣, 鈣质 Dietary fiber 食餌纖維 Potassium 鉀 Phosphorus 磷 Ferrum 鐵 Low-calorie food 低热量食品

6 The Effects Of Kimchi 韓國的泡菜有很多的優點 Anti-cancer effect 抗癌效果
Promote digestion 促进消化 Anti-aging effect 防止老化 Diet (Weight control) 减肥食品 Strengthen immunity 提高免疫力

7 Fermented soybean paste 大醬

8 Food with Fermented soybean paste 很多的韓國菜用大醬
Soybean Paste Sauce 調味大醬 Bean paste stew 大醬湯 Soybean Paste Sauce Bibimbap 調味大醬拌飯

9 Food with Fermented soybean paste 很多的韓國菜用大醬
Perilla leaf vegetables pickled in soybean paste 蘇子葉大醬菜 Stir-fried eggplant with soybean paste 大醬炒茄子 Grilled Pork Belly with soybean paste 大醬烤五花肉

10 韓國的大醬有很多的營養素 The Nutrient Of Fermented soybean paste High-protein food
Vitamin B₁, B₂, C, E 维生素 Calcium 鈣, 鈣质 Phosphorus 磷 Ferrum 鐵 Protein 蛋白質 High-protein food 高蛋白質食品

11 韓國的大醬有很多的優點 The Effects Of Fermented soybean paste Anti-cancer effect
抗癌效果 Promote digestion 促进消化 Strengthen immunity 提高免疫力 Eliminate waste matter from the body 把廢物排出體外 Prevent a lot of diseases Heart disease(心臟病), Stroke(腦卒中), High blood pressure(高血壓症), Diabetes(糖尿), Dementia(癡保症), Osteoporosis (骨多孔症)

12 The summer season health food 夏季保養食品
Dog Meat Soup 狗肉湯 Chicken soup with ginseng 蔘雞湯 Grilled Eel 烤鰻魚

13 Refection 复原 The summer season health food 夏季保養食品
Why we eat this kind of food? Refection 复原

14 THANK YOU!