美国俄亥俄州，克里夫兰，Plain Dealer城 45 lessons in life 人生教我的45堂课 作者：Regina Brett，90岁 美国俄亥俄州，克里夫兰，Plain Dealer城
Life isn't fair, but it's still good. 人生是不公平，但还是好得很 2. When in doubt, just take the next small step. 怀疑的时候，朝着未来踏出一小步
3. Life is too short to waste time hating anyone. 人生太短，短到来不及浪费时间去恨任何人 4. Your job won‘t take care of you when you are sick. Your friends and parents will. Stay in touch. 生病的时候，你的工作不会照顾你；你的朋友和父母会。与他们保持联系
5. Pay off your credit cards every month. 每个月付清你的信用卡 6. You don't have to win every argument. Agree to disagree. 你不需要每一次都吵赢。同意你不同意的
7. Cry with someone. It's more healing than crying alone. 找人一起哭，比独自啜泣更加疗愈 8. It's OK to get angry with God. He can take it. 对上帝生气没有关系，祂受得了
9. Save for retirement starting with your first paycheck. 退休存款从你的第一张薪水条开始 10. When it comes to chocolate, resistance is futile. 讲到巧克力，抗拒只是徒劳无功
11. Make peace with your past so it won‘t screw up the present 12. It's OK to let your children see you cry. 让你的孩子看到你哭没有关系
13. Don't compare your life to others. You have no idea what their journey is all about. 别拿自己的人生与他人比较，你根本不清楚他们的人生是怎么一回事 14. If a relationship has to be a secret, you shouldn‘t be in it. 如果一段亲密关系要偷偷摸摸，你根本不应该涉入
15. Everything can change in the blink of an eye 15. Everything can change in the blink of an eye. But don't worry; God never blinks. 一眨眼的功夫什么都会变，但是别担心：上帝从来不眨眼 16. Take a deep breath. It calms the mind. 深吸一口气，它会安定你的大脑
17. Get rid of anything that isn't useful, beautiful or joyful. 丢掉没用的，不美的，或不喜欢的东西 18. Whatever doesn't kill you really does make you stronger. 没让你死的事情，真的会让你更坚强
19. It's never too late to have a happy childhood 19. It's never too late to have a happy childhood. But the second one is up to you and no one else. 重拾快乐童年永不嫌晚，但这第二次只能靠你自己 20. When it comes to going after what you love in life, don‘t take no for an answer. 当事情关乎你的生命所爱，不要把不当答案
21. Burn the candles, use the nice sheets, wear the fancy lingerie 21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special. 点蜡烛，用好的床单，穿上炫丽的内衣。不要等特殊场合才用，今天就是特别的一天 22. Over prepare, then go with the flow. 准备要周全，然后随遇而安
23. Be eccentric now. Don't wait for old age to wear purple. 现在就离经叛道，不要等一把年纪了才开始穿上紫色 24. The most important sex organ is the brain. 最重要的性器官是你的脑袋
25. No one is in charge of your happiness but you. 除了你，没有人能主宰你的快乐 26. Frame every so-called disaster with these words ''In five years, will this matter?". 用一句话概括你所有的不幸，并把它表框起来：“五年后，这还重要吗？”
27. Always choose life. 永远选择生活 28. Forgive everyone everything. 原谅每一个人每一件事
29. What other people think of you is none of your business... 别人怎么看你，根本不关你的事… 30. Time heals almost everything. Give time, time. 时间会痊愈几乎每一件事，给自己时间，时间
31. However good or bad a situation is, it will change. 无论情况多好或多坏，它都会变的 32.Don‘t take yourself so seriously. No one else does. 不要对自己太过认真，没有人会这样做的
33. Believe in miracles. 相信奇迹 34. God loves you because of who God is, not because of anything you did or didn't do. 上帝爱你是因为祂是上帝，不是因为你做了什么或是没做什么
35. Don't audit life. Show up and make the most of it now. 不要谨慎地审视人生。现在就呈现出你最大的光环 36. Growing old beats the alternative — dying young. 变老了是胜利，它打败了另一种选项 — 死得早
37. Your children get only one childhood. 你的孩子只有一个童年 38. All that truly matters in the end is that you loved. 真正最重要的是你爱过
39. Get outside every day. Miracles are waiting everywhere. 每天都出门。奇迹在四处等着你 40. If we all threw our problems in a pile and saw everyone else‘s, we’d grab ours back. 如果我们把自己的问题堆成一堆，然后看看其他人的，我们会把我们的捡回来
41. Envy is a waste of time. You already have all you need. 忌妒别人是浪费时间。 你已经拥有你所需要的一切 42. The best is yet to come. 相信最好的即将来临
43. No matter how you feel, get up, dress up and show up 44. Yield. 善待每个人 45. Life isn‘t tied with a bow, but it’s still a gift. 人生最终不会被打上蝴蝶结，但它仍然是一份礼物
It's estimated 93% won't forward this It's estimated 93% won't forward this. If you are one of the 7% who will, forward this with the title '7%'. I'm in the 7%. Remember that I will always share my spoon with you! Friends are the family that we choose for ourselves. 据估计，93%的人不会转发这个邮件。 如果你是那 7% 的人，请用“我在那 7% 里面”作标题，将它转发出去。 说明你会认真对待你的人生，我就在那 7% 里面。 朋友是我们为自己选择的家庭成员。
Thanks for sharing, see you… 感谢分享，后会有期…