國立土庫商工辦理 教育部102年學生寒假體育 育樂營活動 專題:力量運動的起源與歷史 主講人:翁志寬
為什麼而來? 你需要的是什麼? 你得到了什麼?
什麼是力量運動? 為什麼會有力量運動? 我們的願景?
100% RAW Powerlifting Federation was established in 1999 with the goal to showcase powerlifters safely competing with no special "support" equipment and 100% Drug-Free! We have since rapidly grown to well over 6,000 lifters while increasing our membership worldwide, providing the best platform to prove that RAW MEANS TRUE POWER! No Suits, No Shirts, No Wraps & No Drugs! This IS 100% RAW POWERLIFTING! Our enduring goal is to become the premier Powerlifting Federation in the world. We realize that all federations, equipped or RAW, are only as good as their members. We pledge to train, lead and support our members, while always maintaining the highest standards of honesty, integrity and loyalty to our athletes, fans and our sport. We invite and encourage you to join our quest for powerlifting excellence, and always welcome your comments, suggestions and words of encouragement. Train hard, train smart and always remember that RAW MEANS TRUE POWER!
力量運動的起源 力量運動的歷史 力量運動的優勢
我們不需要的
動作說明 蹲舉
動作說明 蹲舉
動作說明 蹲舉
動作說明 蹲舉
動作說明 蹲舉
動作說明 蹲舉差異性
動作說明 臥舉
動作說明 臥舉
動作說明 臥舉
動作說明 殘障臥舉
動作說明 臥舉最大錯誤
傑出人物
動作說明 硬舉
動作說明 硬舉
動作說明 硬舉
動作說明 健力式硬舉
動作說明 彎舉
動作說明 彎舉
Thanks for listening.