Unit 2 Healthy eating Workbook

Learn these proverbs. You are what you eat. 人如其食。 First wealth is health. 健康是人生的第一财富。 -----Emerson

An apple a day keeps the doctor away. 一天一个苹果, 医生不找我。

What kind of food do you like eating What kind of food do you like eating? Do you think that is good for your health? Why?

Listening on P48 Listen to the whole text and find which illness Emma has. rickets obesity anorexia indigestion

Questions What does Emma usually have for breakfast, lunch and supper? She has an orange and a banana for breakfast, a roll for lunch, and half a bowl of rice and a dish for supper. 2. What is wrong with Emma’s diet? She is not eating enough food and particularly energy-giving food.

3. Why is the doctor concerned about how much Emma eat? He thinks she is too thin. 4. How does Emma feel after the doctor tells her about the result of not eating properly? She is happy to get the advice on how to eat a more balanced diet.

Fill in blanks Red food: (only a little every day) Orange food:(some Green foods: (some every meal) all vegetables (for example: potatoes, cabbage, carrots, tomatoes) All fruits (for example: watermelons, apples, oranges, pineapples) bread, noodles, Spaghetti, rice, meat, fish, eggs, tofu butter, cheese, cream, cakes, foods fried in fat

Listening text Emma is visiting Doctor Pan’s surgery. Part 1 D: Hello. What’s the matter? E: I don’t feel well. I keep feeling dizzy and I feel tired very easily. D: Oh dear! You look a bit thin to me. Are you eating well?

E: Oh yes, I have an orange and a banana for breakfast and a roll for lunch. I eat half a bowl of rice and a dish of vegetable in the evening. D: Well, in fact you are too thin! It seems that you are not eating enough. You need more energy-giving foods.

E: But, doctor, if I eat too much I feel sick. D: Now, young lady, you must listen to me. Your diet is not giving you enough energy, and if you carry on this way you will become seriously ill. E: Oh, my goodness!

Part 2 D: Let me tell you how to eat well but still stay thin. There are three types of food. They work like traffic lights. The first type of food is “red” and you mustn’t eat too much of it, because this food contains a lot of fat, sugar and salt.

E: Really? Can you give me some examples? D: Butter, cheese, cream, cakes, food fried in fat. E: OK. D: The second kind of food is “orange” and you should eat some every day. It includes bread, noodles, spaghetti, rice, meat, fish, eggs and tofu.

E: Well, I eat some of those things. D: The last type of food is “green” and you should eat some at every meal. It includes all fruit and vegetables. E: Thank you, Doctor Pan. Does anybody else put food into colour groups as you do?

D: Yes. Many scientists do, and all food in the supermarkets in England now is coloured in this way. E: That’s very interesting. I’ll follow your advice.

Listening task on page 51 Name For or against Reasons Tina Li Qian 1. An old part of town will be improved. 2. They will have more jobs. For. 1. He hates all that expensive tasteless food. 2. He loves local dishes. 3. McDonald’s serves a terrible diet for young children. Against.

THE PROBLEM OF THE MCDONALD’S RESTAURANT Listening text THE PROBLEM OF THE MCDONALD’S RESTAURANT Tina is talking to Li Qian about whether a new McDonald’s restaurant should be built. T=Tina LQ=Li Qian T: Well, what do you think? McDonald’s is going to build a new restaurant in our hometown.

LQ: Surely not! I hate all that expensive, tasteless food. Where are they going to build it? WM: Over there where that old restaurant is. LQ: But where are we going to eat our local dishes? I love to eat them there. It’s so friendly. Why are they closing?

WM: McDonald’s offered that old restaurant a lot of money, so they wanted to sell. I think we will all benefit. An old part of town will be improved and we shall have more jobs.

LQ: Don’t you believe it! I’ve read about these kinds of restaurants. They provide a terrible diet for young children. How do McDonald’s know that we want their restaurant here? Nobody has asked our opinion.

WM: Well, since you are against it, why not take part in a meeting to vote on whether we want McDonald’s or not? You may give the reasons why you don’t want it to be built. I’ll give the reasons for building it. LQ: That seems a very good idea. Let’s do that.

Sample poster Do you want a McDonald’s in our town? Come to a meeting tonight in the town hall to discuss if 1 we need another restaurant in our town, 2 we need other community buildings, 3 McDonald’s would be good for our town. Time: 7:30pm Date: Thursday 14/11/04

Using words and expressions Answer key for exercise 1 on page 49 curiosity; curious Sugary; sugar balanced; balance limit; limited marry; married weak; weakness digestion; digest

Answer key for exercise 2 on page 49 combined diet, put on weight, digest, sighed Before long cutting down, benefit

Suggested answers to Exercise 3: Flavours and tastes: sweet, salty, crispy, tastless, spicy, sour Ways of cooking: fry, roast, boil, barbecue Vegetables: eggplant, carrot, pea, cabbage, radish, turnip, cucumber, mushroom Fruits: grape, peach, plum, mango, melon, lemon, pineapple

Meat: mutton, beef, kebab, bacon Seafood: shrimp, crab, lobster Dairy food: cheese, cream, milk Seasoning: mustard, pepper, garlic, sugar, vinegar Staple food: noodle, spaghetti, bread, rice, corn Drink: coffee, mineral water, tea, juice, wine, cola

Answer key for exercise 4 tell ask say speak talk 7. discuss 8. tell 9. say

Answer key for exercise 5 这一饮食的缺点是包含了太多的脂肪和糖分, 优点 是有很多能提供能量的食品。(diet; strength; weakness) 2. 那个商店老板试图通过打折来赢回顾客。 (win back; discount) The weakness of this diet is that it has too much fat and sugar; its strength is that it has plenty of energy-giving food. The shopkeeper is trying to win his customers back with a discount.

3. 如果你不为自己的错误道歉的话, 他们是 不会放过你的。(get away with) If you don’t say sorry for your mistake, they won’t let you get away with it. 4. 他已经负债很久了。对于他来说, 如何谋生 成了大问题。(in debt; earn one’s living) He has been in debt for a long time. So how to earn his living is a big problem.

5. 就在我等朋友时, 突然发现有个男人在离我 不远处正瞪眼看着我。(spy; glare at) 6. 我不想对你说谎，但是我不得不告诉你他的 智力有限。(lie; limited) When I was waiting for my friend, I suddenly spied a man not far away glaring at me. I don’t want to lie to you, but I have to say that his intelligence is limited.

7. 专家说吃萝卜对眼睛很有好处。 (benefit; carrot) 8. 我吃饺子时通常都会加点醋, 因为醋有助于 消化食物。(vinegar; digest) Experts say eating carrots benefits your eyes. I usually eat dumplings with a little vinegar, which I believe helps me digest the food.

Using structures Answer key for exercise 1 on page 50 have to; should; should ought to; should Mustn’t; would have to can’t; can’t

有关建议或劝告的句型归纳 1. 用let’s或shall I/we来表示对第一人称的建议 Let’s +动词原形。我们自己来刷漆。 Let’s paint it ourselves． 有时可加上shall we? 我们今天把油漆弄来, 好吗？ Let’s get the paint today, shall we? shall I/we+动词原形 我们邀请比尔好吗？ Shall we invite Bill?

对Let’s 或 shall we表示的建议的肯定答语中 可以用yes或Let’s。 Let’s not可用做带玩笑口气的否定回答： —我们把帐篷带上吧。—可别！ —Let’s take the tent．—Let’s not！ 或引导一个否定的建议： 我们别出发得太早。 Let’s not start too early． 这里也可以用don’t let’s: Don’t let’s start too early．(译文同上)

2. what/how about +动名词/名词： 我们睡在哪儿？ Where shall we sleep? 租一辆旅行拖车怎么样？ What about renting a caravan? 那么住在“供应住宿和早餐”服务的小客店 怎么样？ What about a bed and breakfast place?

3. must, ought to 和 should 可用来表示劝告： 你该读一读这本书, 这本书非常好。 You must read this book．It’s very good． 你应该自己种菜吃。 You should grow your own vegetables． 你应当种几棵树。 You ought to plant some trees．

4. You had better +不带to的不定式： 你最好把湿鞋子脱掉。 You’d better take off your wet shoes． 你最好不要再等了。 You’d better not wait any longer． had better 可用于第三人称： 他最好别再服用那些药片。 He’d better stop taking those pills．

5. if I were you I should/would： 如果我是你, 我就买一辆汽车了。 If I were you I’d buy a car． 这种形式常常被缩略为I should/would。 在间接引语中 If I were you I should/would… 由advise+宾语结构来转述： 他劝我买辆汽车。 He advised me to buy a car．

6. I advise/would advise you+不定式： (你要是问我的意见的话) 我劝你马上去申请。 I (would) advise you to apply at once． I advise/would advise+动名词： I(’d) advise applying at once． (译文同上)

7. why don’t you… / Why not do …？ 可表示劝告或建议： 你为什么不学弹吉它？ Why don’t you / Why not learn to play your guitar？ 你为什么不休假？ Why don’t you / Why not take a holiday？

8. it is time you + 过去时态： 你该买一件新外衣了。 It is time you bought a new coat．

有关看病的句型归纳 病人: There’s something wrong with … ……有些不对劲。 I’ve got a cough. 我咳嗽。 I feel terrible (bad). 我感觉很糟糕。 I don’t feel well. 我感觉不舒服。 I’ve got a pain here. 我这儿痛。 This place hurts. 这个地方伤了。

医生: What’s wrong with you? / What’s the matter with you? 你怎么了? It’s nothing serious. 没什么大问题。 You’ll be all right/well soon. 你很快就会好的。 Take this medicine three times a day. 每天吃三次药。 Drink plenty of water and have a good rest. 喝多点水, 并好好休息。

1.___________ n. 日常饮食; vi.节食 2.___________ n. 精力;活力;能量 一、单词拼写 1.___________ n. 日常饮食; vi.节食 2.___________ n. 精力;活力;能量 3.___________ n. 纤维; 纤维制品 4.___________ n. 黄瓜 5.___________ n. 蘑菇 6.___________ n. 羊肉 7.___________ n. 好奇心 8.___________ adj. 苗条的; vi. 变细,减肥 9.___________ adj. 生的, 未加工的 10.__________ n.& vi. 研究, 调查 diet energy fibre cucumber mushroom mutton curiosity slim raw research

15____________ vi. 怒目而视; n. 眩目的光 16____________ adv. 轻轻地; 轻柔地 17____________ n. 界限 vt. 限制 18____________ n. 利益 vt.&vi. 有益于 19____________ vt.& vi 使联合, 使结合 20____________ n. 小包裹; 袋 customer strength weakness debt glare gently limit benefit combine packet

二、单词运用 1. We should _________ theory with practice. 2. He has been working for a long time, but he is still full of e_______. 3. The boy lifted the stone with all his s________. 4. Students get benefits ________ their teachers. 5. “You did a bad job!” She _________ (叹息). combine nergy trength from sighed

6. She is not ________ enough to wear these tight trousers. 7. Children are always full of c________; they want to know everything. 8. What will happen if you do not eat a b________ diet? 9. The thief got away _______ several thousand pounds worth of jewellery. 10. He has to cut ________ on smoking because he coughs a lot. slim uriosity alanced with down

三、词语派生 用括号中所给词的适当形式填空。 1. He sat in his company __________ (feel) very frustrated. 2. I’m _________ (curiosity ) to know what has happened there. 3. I haven’t the _________ (strong) to lift this stone. 4. My ability is _________ (limit). 5. Early to bed and early to rise makes a man live __________ (health). feeling curious strength limited healthily

6. The food is easy to _________ (digestion). 7. Exercise is ____________ (benefit ) to our health. 8. You shouldn’t eat too much _______ (sugar) food. 9. With the help of the doctor, he recovered from her ____________ (weak). 10. The dish tasted _______ (salt) with too much salt. digest beneficial sugary weakness salty

1. a healthy diet ________________ 四、词组互译 1. a healthy diet ________________ 2. feel frustrated ___________________ 3. a newly-opened restaurant _______________ 4. glare at ____________ 5. cut down ________________ 6. do some research ______________ 7. have sb. doing sth. __________________ 平衡膳食 感到心灰意冷 一家新开张的餐馆 怒视 削减, 砍倒 做调查 让某人一直做某事

8. 把……与……结合起来 _________________ 9. 充满 ______________ 10. 应当, 应该 ______________ 11. 扔掉 _________________ 12. 被放过, (做坏事)不受惩罚 ______________ 13. 说谎 ______________ 14. 厌倦 ______________ 15. 以……谋生 ____________________ 16. 欠债 ____________ combine…with… be full of ought to throw away get away with tell lies be tired of earn one’s living by in debt

五、词组运用 第四题中选择适当的词组填空。 1. 你的膳食平衡吗？ Do you eat __________________ ? 2. Tom曾经靠送牛奶谋生。 Tom used to ___________________delivering milk. 3. 他们昨天把旧报纸扔掉了。 They _____________ the old newspapers yesterdays. 4. 她欠我50块钱。 She ________________ to me for 50 yuan RMB. 5. 你观顾新开张的餐馆了吗？ Have you visited _________________________? a balanced diet earn his living by threw away was in debt the newly-opened restaurant

6. 玛丽本应接受他提供给她的工作, 但是她拒绝了。 Mary ____________________ the job he offered to her, but she didn’t. 7. 如果你在考试中舞弊, 你几乎没可能逃脱处罚。 If you cheat in the exam, you could hardly ________________ it. 8. 我们应该劳逸结合。 We should __________ business _______ pleasure. 9. 房间里充满了笑声。 The room ____________ laughter . 10. 对不起, 让你久等了。 I am sorry to _____________________ so long. ought to have taken get away with combine with was full of have had you waiting

Homework 1. Preview reading task on Page 52. 2. Find some information about healthy eating on the Internet.

Thank you!